Psychiatric Nursing – 3 Things to Know About Behavioral Health Nursing

Psychiatric nursing is not for everyone, but for some it is the only type of nursing to consider. This article will discuss three things to know before trying psychiatric nursing.

Your patients are in some type of crisis

Frequently, you read news articles about deranged or psychotic people who become aggressive and are picked up by the police. Well, as a psychiatric nurse, you may be the person the police deliver this out-of-control person to. You will receive patients from law enforcement, from mental health crisis response teams, from families at the end of their patience and the end of their rope, or even from the patient who realizes that “something is just not right”. Your patients are all in a severe crisis and when in this state, they are not at all predictable. You need to be ready for anything.

Your patients don’t act like most people

Your patients talk to people not there, respond to things you cannot hear; they may be extremely afraid and in panic, they may be unkempt and smelly. They may have bugs on them and their belongings. They may be afraid to eat or drink anything you offer. They can, and sometime do, become agitated to the point of being physically aggressive due to being in a panic. These patients are not going to lie down and be still in a bed.

Your patients need and deserve your help

Psychiatric patients are the most underserved in our health care. They frequent our ER’s because they don’t know what else to do. They do not get much care of their physical bodies because they are either unable or are unwilling to get to the doctor on any type of regular basis. These patients are usually very disorganized and don’t have the ability to work within any “system” to get their needs met, so they struggle to just “get by”. The psychiatric nurse can assess physical illness and help the patient get treated correctly. The nurse will help with getting some follow-up care established through the Social Worker.

The psychiatric patient can be anyone. It is the young honor student in his first year of college; it is the prom queen, it is the next door neighbor with the unkempt lawn, it may even be your family member who is not acting quite right. The mentally ill are all around us all the time and we need to be willing to help them when they need help. The consequences of not doing so frequently shows up on the evening news.

Being a psychiatric nurse is very hard work, but the flip side is that it is also very rewarding. You are able to deal with the whole person and the struggles they make daily. You get to see the family processes, the social support systems, the social consequences. When you help someone out of a severe depression and see them smile again, or help a psychotic patient regain the ability to function and think clearly; you know in your heart that you have chosen the right field of nursing.

Maintaining Mental Stability – Behavioral Health and Happiness

Charles Darwin discovered that we are basically primates. However, scientific discoveries carried on in the end of the twentieth century prove that the truth about the human nature is more complex than what he had believed.

The biologist and behaviorist Konrad Lorenz and other biologists discovered that we are basically programmed to react in a certain way. All wild animals are programmed to have certain specific reactions to various stimuli from their environment that indicate danger, that help them find food, and many other things. This means that many of the reactions that appear in our behavior are not the result of our own decisions, but the result of the existence of behavioral programs that pre-define our reactions, depending on the various stimuli of our environment that put them into action.

Lorenz related the findings of many biologists to his own findings concerning human and animal behavior. His remarkable research should have enlightened humanity. However, the conclusions he made were not appreciated by our hypocritical world leaders. This is why his discoveries didn’t change the global mindset, even though he was honored with the Noble Prize in 1974.

He discovered that there are so many hard-wired responses in human behavior, that we cannot talk about ‘human freedom’. In other words, if we are already programmed to react like animals in so many ways, we don’t have the freedom to make our own decisions and do what we really want to. We don’t control our behavior as we believe we do.

I related Konrad Lorenz’s discoveries to Carl Jung’s discoveries about the meaning of dreams. Then, I continued Jung’s research through dream interpretation, discovering the wild side of our conscience (anti-conscience) that he could not see. The anti-conscience is our primitive conscience that didn’t evolve like our human side. It is a very violent primate, with the difference that it can think.

The existence of such primitive content in the biggest part of our brain means that we are basically cavemen who didn’t evolve enough yet. This is why so many behavioral programs determine our behavior.

The powerful anti-conscience generates mental illnesses and mental disorders within our human conscience until it manages to destroy it. Then, it completely controls our behavior, leading us to terror and despair.

If we want to maintain our mental stability and behave in a way that will help us find happiness in life, we must eliminate the absurd thoughts generated by our anti-conscience. We must also eliminate the negative behavior imposed by its violent nature.

The unconscious mind that produces our dreams works like a doctor because we need constant protection and guidance. We must follow the unconscious psychotherapy in order to transform the anti-conscience into positive content before it manages to destroy our humanity. Only then will we acquire true behavioral health and mental stability. Thus, only then will we find real peace and happiness in life.

Bad Life Style Behaviors – Health Risks and Premature Early Death

A recent article published in Apr.26 issue of ‘Archives of Internal Medicine’ confirms a result which is not unexpected.

People who had bad life style behaviors showed a great increase of risk of premature early death. Those bad life style components were smoking, excessive alcohol drinking, poor diet, having fruits and veggies less than 3 times daily, and physical exercise less than 2 hours per week.

These people showed that they were three times more likely to die of cardiovascular disease, and four times more likely to die of cancer. They also showed bodily aging appearance, equivalent to being 12 years older than those who did not have a bad life style.

The article again brings home the similar message that we need to have constant and steady good life style day in day out to keep our good health until time is up.

Positive attitude toward life is very important. Carry joy in your heart, peace in your mind and smile on your face all day long. Share these with everyone you meet.

Eat modest amount of food with plenty of fresh veggies and fruits. Try to cut down the portion of meal whenever you can.

Do exercise every day. You may join exercise classes if you can not do it alone. These include traditional yoga, its variations, Pilates, resistance exercise, weight lifting, tread mill, and walking.

Take essential vitamins regularly.

We all need to have a good life style to enjoy our beautiful life while we are here.

What Can You Do With A Health Promotion Degree?

Health promotion aims to enrich the health of individuals through awareness in environmental factors, education, and behavior. Health promotion can be described as a way to positively guide the psychological, environmental, biological, and physical health of individuals and communities. Health promotion can include behavior, skills, attitudes, and health knowledge. By being educated on this topic, individuals can help prevent disease and increase their quality of life through behavior changes. Through education and prevention, individuals may reduce financial costs for themselves, employers, and what insurance companies might spend for medical treatment.

Individuals working in the health field may be responsible to administer the following tasks: construct social marketing and mass media campaigns, organize community action, conduct research for scholarly articles, and assess, develop and implement health education programs. Workers may also be responsible for writing grants and advocating for community needs.

Those considering earning a degree in health promotion should be interested in issues in fitness and wellness and the health of others. They should want to advocate for healthy living and come up with creative ideas for healthy lifestyle changes. A career in promoting healthy living could include helping individuals manage and treat stress, physical inactivity, substance and alcohol abuse, insufficient nutrition, and unsafe sexual activity. In this field, workers may be responsible for offering behavior change suggestions, and setting realistic goals for their clients, and following up on medical screenings and appointments. Students may be suited for careers in hospital programs, fitness programs, government and nonprofit health agencies, hospitals, and schools. Those with a degree in health promotion may also be qualified to be a personal health coach, work in a health and wellness center, or in a pregnancy facility or program.

Promoting health goes a step beyond health education by requiring intensive-specific study. Students may take classes in stress management, anatomy and physiology, and health management. Those in this field may be employed through schools by teaching a health class, or working in health services to promote a healthy lifestyle for students. Colleges may hire individuals with a degree in health promotion to teach a course, promote community organizing, or train peers in disease prevention. Individuals deciding to pursue a health degree may take foundational courses such as nutrition, psychology, biology, and statistics. Through studying health education and promotion, participants should be able to help other improve their own wellness in order to live a longer and more satisfying life.

Peculiarities of Behavioral Health Jobs

Working with individuals in behavioral health jobs has its advantages and disadvantages. Many different job opportunities exist in this area, but there are a wide range of disorders, illnesses, and situations which those employed in the health sector must deal with on a regular basis. Perhaps the best thing that anyone who’s employed in this field can do for themselves is take a step back, realize that you’re truly helping those who need assistance, and be prepared for anything that comes.

Dealing with Behaviors:
One of the peculiarities of jobs in behavioral health is working with and dealing with a variety of behaviors. For example, working with young children means that you may be exposed to autism spectrum disorders, behavioral conduct disorders, and a wide range of other issues common to youth. Exposure to these types of problems inevitably leads to experiencing anger outbursts and communication problems just to name a couple issues.

Adult Disorders and Illnesses:
Aside from the issues found in young children and even adolescents, a major experience is dealing with peculiarities in behavioral health jobs working with adults. Adults can experience many different types of mental disorders and illnesses, such as depression, obsessive-compulsive behavior or one of the many personality disorders such as narcissistic personality disorder. Depression and anxiety may lead to abnormal suicidal tendency behaviors which must be dealt with appropriately and personality disorders may lead you to confront a vast array of other symptoms from adults in your jobs in behavioral health, such as major mood swings and poor impulse control.

Another peculiarity that you may experience when working with children or adults, and especially on trauma units or in mental health treatment facilities, is the exacerbation of symptoms and behavioral problems during the full moon cycle. Though frequently dismissed as superstition, individuals in behavioral health jobs do, in fact, report that individuals with mental health and behavioral disorders do act worse around the time of a full moon.

Training Programs:
Fortunately, many training programs exist to help individuals overcome abnormal behaviors. In addition, these types of training programs enable you to work more effectively in behavioral health jobs as you have been taught proven techniques and methods for dealing with behavioral problems. For example, autism spectrum disorder specialists learn to work with kids on communication problems, conduct disorders, and relating to friends and family members.

Several mental health training programs also teach you about the different range of behaviors you’ll experience while working in behavioral careers as well as how to deal with them. For example, an associate’s degree in mental health technology and or other crisis management certificate enables you to resolve emergency situations with individuals experiencing severe depression and suicidal tendencies or thoughts. You’ll learn stress management techniques and how to diffuse an emergency situation among other things.

As you can see, there are many peculiarities and situations that you may have to deal with when working in behavioral health positions. However, many people experience great internal satisfaction by helping to resolve these types of problems and aiding those who need behavioral training or extra care. Attending a training program to further your education in one of these fields, though, gives you extra knowledge and the right skills needed to work successfully in behavioral health careers.